Some people in this world are so remarkably uptight, they are going to shorten their lifespan. I am truly thankful for my sense of humor.
They worry themselves about everything from other people's lifestyles to what other people choose to do for exercise. Notice that the majority of their worries center around other people. Those who aren't focused on controlling the lives of others control the hell out of themselves in the form of refusing to laugh at funny jokes, over-analyzing and misinterpreting scriptures, and allowing themselves to be very easily offended. They attempt to lead rigid little lives and rarely have any fun.
These same people are usually the ones you find killing, or caught up in elaborate sex scandals many years down the line.
For you own sake, baby doll, lighten-the-fuck-up. Life is meant to be enjoyed. Have a laugh or two. Have a beer or two. Do some Yoga. I promise it's not a one-way ticket to hell.